What is Shaolin Kung Fu?
Shaolin Kung Fu is one of the oldest and most established martial arts which helps the practitioner work in harmony with nature: physically, spiritually and mentally. The techniques used in Shaolin Kung Fu date back to over 1500 years ago. Taught by Shaolin Monks, they cover a host of meditations and martial arts such as Tai-Chi, Sanda, and Qi Qong.
In order to learn the enigmatic and ancient techniques of Shaolin Kung Fu, young practitioners are sent to monasteries at a very young age to begin their disciplined training in spiritual, mental and physical practices. Not every Shaolin enthusiast aspires to become a Shaolin Monk, the majority of practitioners prefer use this martial art as a way to discover the limits of their body, be prepared for dangerous situations and develop mentally and spiritually.
So, is it possible to learn the art of Shaolin without being confined to a Shaolin Monastery?
Absolutely! But a base level of respect for the disciplined approach to this ancient martial art is necessary to truly reap the benefits of it.
How can you join a Shaolin Kung Fu Class?
You can join our Shaolin Kung Fu classes via the WAW Lifestyle app. By subscribing to the app, you will be able to train with a 32nd Generation Shaolin Monk: Grandmaster Wang Xing Long,
one of the world's leading Shaolin Kung Fu masters. To make things easier, you can do this training at home or anywhere convenient and start learning the mysterious and ancient techniques of Shaolin though the app today.
Our app offers training options starting from the most basic levels such as how to hold a specific stance for long periods of time as well as developing stamina, discipline and conditioning for the more advanced levels of training.
If you’re starting with Shaolin Basic Training, take the first steps on your journey and test your body, mind and spirit. For the more advanced practitioner, the focus will be on perfecting the techniques of this ancient martial art.
Join WAW Lifestyle today and explore the exciting world of Shaolin Kung Fu today