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The benefits of Sound Healing you might not know about Meditation

The benefits of Sound Healing you might not know about

What are the health benefits of sound healing?

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Accepting Yourself Meditation

Accepting Yourself

We put so much emphasis on seeing what is wrong in oneself.

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How does sound affect us? Meditation

How does sound affect us?

Sound is a release of a constant, energy charged, vibration that resonates at different frequencies.

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Embrace Change Meditation

Embrace Change

Everything evolves, Everything transforms, Everything must change.

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The Mind Meditation

The Mind

Guruji related a story about a tamed mind and untamed mind

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The Art of Never Giving Up Meditation

The Art of Never Giving Up

When life gives you lemons, look within for answers

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On Healing and Forgiveness Meditation

On Healing and Forgiveness

The road to forgiveness is paved with many challenges. Spiritual awareness can help you navigate these.

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Prepare for a Sound Bath at Home Meditation

Prepare for a Sound Bath at Home

Our top tips when attending a Sound Bath from the comfort of your own home

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How to attract a soulmate Meditation

How to attract a soulmate

It’s absolutely worth the time and dedication because you will come out on the other side a better version of yourself.

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The secret locked in our DNA Meditation

The secret locked in our DNA

We narrate an answer given by Yogi Ashokananda in one of his Prana Kriya Yoga classes

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Cleanse your mind Meditation

Cleanse your mind

Why a social media detox is necessary at times.

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What is a Sound Bath? Meditation

What is a Sound Bath?

Surrender to the healing frequencies of sound.

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Can Meditation Help Anxiety? Meditation

Can Meditation Help Anxiety?

Reduce your anxiety and balance your mood with meditation.

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