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Shaolin How to Join?

Shaolin How to Join?

Shaolin, one of the oldest and most established martial arts that aims to work in harmony with nature physically, spiritually and mentally.

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Tai Chi Where to Start? 5 Tips for Beginners to Tai Chi

Tai Chi Where to Start? 5 Tips for Beginners to Tai Chi

The birth of modern Tai Chi stems from 5 different families, and the difference in the techniques are based on their family traditions: Chen, Yang, Hao, Wu, and Sun.

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Can Meditation Help Anxiety?

Can Meditation Help Anxiety?

As the pandemic period rolled over from 2020 into 2021 there has been a noticeable increase in the number of people with anxiety problems, which has been observed all over the world.

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Our Web Site is Online with a New Interface

Our Web Site is Online with a New Interface

Our Web Site is Online with a New Interface

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