Check out our blog posts.
Mindfulness and self-care are the foundation of today’s modern wellness movements.
According to Statista, the global wellness market reached $5.59 trillion in 2022
Claim your wellness and practice daily self-love
Definition of Breathwork
Learn how to prepare yourself for the new year
“We are what we watch”
What can we do to release Bad KARMA?
Nothing happens to you; it happens for you
The Hidden Benefits of Belly Dance you might not know about
What are the health benefits of sound healing?
Which Dosha are you?
How is the Ayurvedic diet different from other diets?
We put so much emphasis on seeing what is wrong in oneself.
Mind and body are in connection and affect each other constantly and consistently.
Taoism is a school of philosophical thought and is widely accepted as a philosophy of wisdom and acceptance around the world.
Sound is a release of a constant, energy charged, vibration that resonates at different frequencies.
The careful design of the wellness digital features/services, were coded specifically to teach daily discipline, to build strength, will power and stamina through regular practice.
Karma is the bind that chains your soul
Everything evolves, Everything transforms, Everything must change.
Guruji related a story about a tamed mind and untamed mind
Be careful, and aware, of sound frequencies for they are what the universe is made of. By: Kali
When life gives you lemons, look within for answers
The road to forgiveness is paved with many challenges. Spiritual awareness can help you navigate these.
The origin of Belly Dancing can be traced back to Ancient Civilisations.
Our top tips when attending a Sound Bath from the comfort of your own home
How the world’s most practiced movement meditation can improve your health
It’s absolutely worth the time and dedication because you will come out on the other side a better version of yourself.
We narrate an answer given by Yogi Ashokananda in one of his Prana Kriya Yoga classes
Why a social media detox is necessary at times.
Surrender to the healing frequencies of sound.
“When the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need.”
Leant more about the world’s most established martial art.
New to Tai Chi? Here Are Our Top Tips For Beginners
Reduce your anxiety and balance your mood with meditation.
Our Web Site is Online with a New Interface