Lifestyle
Lifestyle
Dance
19 November 2022
5 Reasons you need to start Belly Dancing
The Hidden Benefits of Belly Dance you might not know about
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Meditation
11 November 2022
The benefits of Sound Healing you might not know about
What are the health benefits of sound healing?
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Ayurveda
Ayurveda
29 October 2022
The Ayurvedic diet: What is it and why you should care
How is the Ayurvedic diet different from other diets?
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Meditation
22 October 2022
Accepting Yourself
We put so much emphasis on seeing what is wrong in oneself.
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Lifestyle
14 October 2022
Take Control of Your Mind and Body
Mind and body are in connection and affect each other constantly and consistently.
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Martial Arts
30 September 2022
A Piece Of Wisdom From A Chinese Philosophy
Taoism is a school of philosophical thought and is widely accepted as a philosophy of wisdom and acceptance around the world.
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Meditation
23 September 2022
How does sound affect us?
Sound is a release of a constant, energy charged, vibration that resonates at different frequencies.
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Lifestyle
16 September 2022
Wellness at Work
The careful design of the wellness digital features/services, were coded specifically to teach daily discipline, to build strength, will power and stamina through regular practice.
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Yoga
02 September 2022
Emotional Reaction & Expectations Creates Karma
Karma is the bind that chains your soul
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Meditation
26 August 2022
Embrace Change
Everything evolves, Everything transforms, Everything must change.
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Dance
17 July 2022
Using Sound, Words and Dance to Manifest Your Desires
Be careful, and aware, of sound frequencies for they are what the universe is made of. By: Kali
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Meditation
17 July 2022
The Art of Never Giving Up
When life gives you lemons, look within for answers
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Meditation
05 May 2022
On Healing and Forgiveness
The road to forgiveness is paved with many challenges. Spiritual awareness can help you navigate these.
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Dance
28 April 2022
Have You Tried Belly Dancing?
The origin of Belly Dancing can be traced back to Ancient Civilisations.
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Meditation
28 April 2022
Prepare for a Sound Bath at Home
Our top tips when attending a Sound Bath from the comfort of your own home
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Martial Arts
23 April 2022
Explore the Benefits of Tai Chi
How the world’s most practiced movement meditation can improve your health
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Meditation
23 April 2022
How to attract a soulmate
It’s absolutely worth the time and dedication because you will come out on the other side a better version of yourself.
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Meditation
23 April 2022
The secret locked in our DNA
We narrate an answer given by Yogi Ashokananda in one of his Prana Kriya Yoga classes
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Meditation
Meditation
Ayurveda
06 April 2022
Embracing an Ayurvedic lifestyle
“When the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need.”
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Martial Arts
01 November 2021
What is Shaolin Kung Fu?
Leant more about the world’s most established martial art.
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Martial Arts
01 November 2021
New to Tai Chi? Here Are Our Top Tips For Beginners
New to Tai Chi? Here Are Our Top Tips For Beginners
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Meditation
01 November 2021
Can Meditation Help Anxiety?
Reduce your anxiety and balance your mood with meditation.
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Lifestyle
24 August 2021
Our Web Site is Online with a New Interface
Our Web Site is Online with a New Interface
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